- I do have self control and can go without sugar, flour, dairy, fruit, vinegar, artificial sweeteners, soda, chips, vegetable oil, beef, pork, all other meat that is not organic etc. for 2 months. I am a sugar-aholic and when I read about this cleanse I thought there was no way I could ever give it up but I did it!
- When you feel something is wrong with your body, listen to it and don't leave the doctor's office until you get tests done that you think will help you. DON'T take no for answer. If I had done that with 3 of the specialists I went to, I would have been written a simple antibiotic 6 months ago and wouldn't have had to go through months of misery. Nobody knows your body better than you! And my experience is proof that even some of the best specialists out there can be wrong and will assume rather than testing to see. (And by the way, after taking 3 of the 40 pills prescribed, I'm already feeling so much better after months and months of being miserable.)
- Eating healthy is much more expensive than eating unhealthy. How sad is that?
- It is not fun to have to make separate meals for Scott and myself. So I have to find some healthy yummy recipes, because I want to eat healthy from now on but not as strict as I was. And my loving husband is totally supportive of that.
- I am a totally grouch when going off of sugar cold turkey and it was probably best Scott had rehearsal at nights during that time.
- Going out to eat, there are very few items at any restaurant that are healthy.
- Juicing green vegetables tastes nasty!
- Going off of the good food is a great start to a diet. This is just the start, gotta look good for California in 3 months!
Tuesday, March 2, 2010
I'm done! (This is said in a cheerful way)
So it's been 2 months and I'm done with the cleanse. Although I feel healthier and lost weight, it was the wrong cleanse for what was wrong with me. The lesson learned through all of this is...
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6 comments:
So what are the antibiotics for? That would be so painful if you had an infection this whole time. Crazy that doctors wouldn't have figured it out before. I'm so happy that your feeling better. I agree with the healthy food, we are told to eat healthier yet it's so expensive. Cereal is the worst. It should be the other way around. I would probably eat less sugar if it was more expensive. Oh and just the thought of juicing greens gives me the chills he he.
So what is the problem?? I'm really curious? It's not H-Pylori is it?
I am glad you are feeling better! Way to go!
Congrats! Even though the cleanse didn't cure your ailment, I am sure there is a feeling of a huge accomplishment! That is great! Good for you!
I'm SO proud of you!!
and yes, it is more expensive. grrr...
BUT SO PROUD OF YOU.
Hopefully you can find a happy medium between the cleanse and junk. I don't do great with eating well (although not horrible) so I just try too ramp up the exercising.
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